The three kind of food has a good effect of Qi, and red dates also has the role of the blood, often drink, to nourish liver and kidney is very good, with Chinese wolfberry tonifying essence function better, and Liver eyesight, and three kind of food has a good effect to improve the immune function, is very suitable for the physical weak people, but also can promote the blood circulation of the hum...

Red dates is Qi beauty effect, red dates are also eat a wide variety, a lot of people love you put in porridge cooked with red dates. Some people are accustomed to the dates used to make tea, these four models is the best therapeutic method of blood red dates. How to eat red dates blood, four therapeutic side

Winter is coming, the weather is very dry and easy to catch a cold cough, sometimes cured of a cold, but still coughing, and do not want to take medicine. What should we do then? In fact, we have a lot of things in life can treat cough, the following Xiaobian to introduce some of the therapeutic side of the treatment of cough. Bad old cough, 9 recipes you choose to take effective minutes! (1):

The day is a Liver Detox season, because the winter long high fat and high calorie diet to accumulate a large number of “ &rdquo toxin;, proper eating season can Vegetable & Fruit Qingzhi detoxification, laxative, let the whole people relax. Spring on the table often it is good effect, paiduyangyan! (1):

In winter, we need to deal with the cold and snow in winter should not dry, dry can be a lot of trouble, the occurrence of diseases and various discomfort let us in this cold season seemed more sad, experts tell us that throughout the year health according to the characteristics of the season, what are those the characteristics of the food for the winter? Winter healthy diet should choose what foo...